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7 Ways Flying Messes With Your Body

We know flying tinkers with our bodies -- this much is made clear by our messy post-plane hair and our overpowering jet lag.But being in the air causes bodies to react in some ways that are not as obvious.This is your body on an…

3 ways to prevent Dementia

If you need proof that there are reasons to feel optimistic about Alzheimer’s, consider Richard Isaacson’s job title. (Alzheimer: Music may make symptoms more manageable)Isaacson, MD, is director of the Alzheimer’s…

Could You Be Overfat And Not Know It?

A new study has reported that up to 76 percent of the world’s population may fall into the newly established “overfat” category.What does that mean?For the researchers, anyone who is overweight and obese is considered overfat.…

Why are you tired in the morning?

Considering that we’re supposed to devote roughly a third of our lives to sleep, I’ve found that it’s surprisingly misunderstood. (Want better sleep? Leave your work at the office)Most of my patients know that sleep is divided into…

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